Tuesday, January 16, 2024

OLD AGE FITNESS

This chart stops at 75 years old. I am in my eighties. I can certainly briskly climb stairs which implies a fitness level above 95th percentile. My weakness lies in muscle strength. I cannot do one chin up.



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  Thang Long Industrial Park Hung Yen Province (33 km east of central Hanoi, approximately 60 minutes by car) Sent: Thursday, April 06, 2...